Category Archives: health

The War Over Carbohydrates

Everybody has got to stop hating on carbohydrates so much. Even I’m bad about carbs these days, and that isn’t me, really, but rather me in middle age cutting down on them a bit too much to try to keep … Continue reading

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Marijuana — Can It Help Prevent Lung Cancer?

I know it seems counterintuitive, but there were a number of initial studies done a long time ago that showed a good deal of evidence that inhaled cannabis, and this is really strange, since you’re inhaling smoke — did not … Continue reading

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Human Growth Hormone (HGH) — Bullshit or Not? Also, HGH Supplements — Bullshit or Not?

The thing about human growth hormone is you can look all over the damned Internet and you find wildly conflicting opinions. As with everything these days, HGH is either the Holy Grail or will kill you dead on the spot. … Continue reading

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5-Hydroxytryptophan (5-HTP) Benefits

First, let me lead off with a warning — as with all supplements, use only lab-verified, absolutely 100% lab-tested 5-HTP (5-Hydroxytryptophan). Before 2000 there were documented cases of “contaminated” tryptophan (5-HTP and tryptophan themselves are not generally bad for you, … Continue reading

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Health Benefits of Chocolate

It’s true. I don’t know how many of you know this, but eating a moderate amount (a MODERATE amount) of dark chocolate every day is quite good for you. It preserves DNA, it helps with cholesterol, a whole bunch of … Continue reading

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